Sleep is a great blessing of Allah. After a long day, when we rest at night, our soul is taken by Allah, and our body gains peace and relaxation. Islam teaches us that before sleeping, a Muslim should remember Allah and recite “Sone Se Pehle Ki Dua” (सोने से पहले की दुआ – سونے سے پہلے کی دعا).
The Prophet Muhammad ﷺ himself recited specific duas before sleeping. These Masnoon Duas protect us from Shaitan, give peace to the heart, and ensure that we wake up in the morning with Allah’s mercy.
In this article, you will find:
- Sone se pehle ki dua in Arabic, Urdu, Hindi, and English
- Raat ko sone se pehle ki dua with translations
- Benefits (fazilat) of reciting dua before sleep
- Images, Videos, and PDFs of this dua
- Sone ke baad ki dua (after waking up)
- FAQs related to sleeping duas in Islam
Sone Se Pehle Ki Dua in Arabic (سونے سے پہلے کی دعا عربی)
The most famous dua before sleeping, as narrated from the Prophet ﷺ, is:
اللَّهُمَّ بِاسْمِكَ أَمُوتُ وَأَحْيَا
Transliteration:
Allahumma bismika amootu wa ahyaa
Sone Se Pehle Ki Dua in Urdu (سونے سے پہلے کی دعا اردو میں)
اے اللہ! میں تیرے نام کے ساتھ مرتا ہوں اور جیتا ہوں۔
Sone Se Pehle Ki Dua in Hindi (सोने से पहले की दुआ हिंदी में)
ऐ अल्लाह! मैं तेरे नाम के साथ मरता हूँ और जीवित होता हूँ।
Sone Se Pehle Ki Dua in English
O Allah, in Your name I die and I live.
Other Duas Before Sleeping
Apart from this short dua, the Prophet ﷺ also taught us:
Dua 1: Ayat-ul-Kursi
It is Sunnah to recite Ayat-ul-Kursi before sleeping. It protects the believer from Shaitan until morning.
Dua 2: Surah Al-Ikhlas, Surah Al-Falaq, Surah An-Naas
The Prophet ﷺ used to recite these three Surahs before sleeping and blow over his body for protection.
Dua 3: Tasbeeh-e-Fatima
Before going to bed, it is Sunnah to recite:
- SubhanAllah – 33 times
- Alhamdulillah – 33 times
- Allahu Akbar – 34 times
This practice is called Tasbeeh-e-Fatima, and it gives peace, removes tiredness, and brings barakah.
Raat Ko Sone Se Pehle Ki Dua
Many people search for:
- Raat ko sone se pehle ki dua in Hindi
- Raat ko sone se pehle ki dua in Urdu
- Raat ko sone se pehle ki dua in English
All of these are the same dua mentioned above, along with Ayat-ul-Kursi and Surah recitations.
Benefits (Fazilat) of Sone Se Pehle Ki Dua
- Protection from Shaitan: Whoever recites the duas and Ayat-ul-Kursi before sleep will remain under Allah’s protection.
- Peaceful Sleep: Removes stress and fear, leading to a comfortable sleep.
- Safety of House: Reciting duas ensures Allah’s mercy and protection for the house.
- Following Sunnah: It brings barakah as it was the habit of Prophet Muhammad ﷺ.
- Preparation for Death: Since sleep is called the “minor death,” this dua reminds us of our return to Allah.
Sone Ke Baad Ki Dua (After Waking Up)
Islam also teaches us a dua for waking up:
الحمد لله الذي أحيانا بعدما أماتنا وإليه النشور
Transliteration:
Alhamdu lillahil-ladhi ahyaana ba’da ma amaatana wa ilaihin-nushoor.
English:
All praise is due to Allah who gave us life after causing us to die, and to Him is the resurrection.
Sone Se Pehle Ki Dua Images
Many people like to save sone se pehle ki dua images in Hindi, Urdu, and English.
These images can be kept on mobiles and shared with kids for learning.
Sone Se Pehle Ki Dua MP3
To improve pronunciation, you can listen to MP3 recitation of sone se pehle ki dua.
Sone Se Pehle Ki Dua Videos
On YouTube and Islamic apps, you can find videos that teach children how to recite the dua before sleeping.
Sone Se Pehle Ki Dua PDF Download
For offline reading, you can download:
- Sone se pehle ki dua in Hindi PDF
- Sone se pehle ki dua in Urdu PDF
- Sone se pehle ki dua in English PDF
These PDFs are very useful for Islamic teaching in schools, madrasas, and homes.
Sone Se Pehle Ki Dua in Islam
In Islam, sleep is considered a minor death. Therefore, before sleeping, a Muslim should remember Allah, ask for forgiveness, and recite the duas mentioned above.
It is also Sunnah to:
- Perform wudhu before sleeping.
- Lie down on the right side.
- Recite Masnoon Duas.
Frequently Asked Questions
1. Which is the main dua to read before sleeping?
The short dua is: Allahumma bismika amootu wa ahyaa.
2. Can we recite other duas before sleeping?
Yes, you can recite Ayat-ul-Kursi, Surah Ikhlas, Surah Falaq, Surah Naas, and Tasbeeh-e-Fatima.
3. Is sone se pehle ki dua same for kids?
Yes, children can recite the same dua. Parents should help them memorize it.
4. Is there a dua for waking up?
Yes, the dua is: Alhamdulillahilladhi ahyaana ba’da ma amaatana wa ilaihin-nushoor.
5. What is the benefit of reciting dua before sleep?
It protects from Shaitan, ensures peaceful sleep, and brings Allah’s blessings.
